You’ve probably heard of both of these popular supplements, green coffee and African mango, but which one is better for weight loss? In this article, we will discuss what these superfoods are and how they each affect the body differently. Keep reading to find out which supplement is the true weight loss superstar.
What is African Mango?
African mango is fruit that grows in… you guessed it… AFRICA! Native people have enjoyed this sweet fruit for its incredible health benefits, and it is said that seeds have been used to prevent hunger during long journeys. The seeds from this fruit are harvested and turned into an extract known as IGOB131. This extract is used to create natural weight loss supplements.
How Does African Mango Benefit Weight Loss?
IGOB131 works to correct leptin resistance. Leptin is the hormone that tells your body to stop eating when you have become full. It also plays a hand in regulating your metabolism. When people ignore the signal that tells their body to stop eating when full, they eventually become resistant to leptin, which makes weight loss nearly impossible. African mango seed extract works to correct leptin resistance, reduce food cravings, and boost metabolism, all of which results in healthy, natural weight loss.
What is Green Coffee?
Green coffee is an extract taken from raw, unroasted coffee beans. Raw green coffee beans contain a number of polyphenol antioxidants that provide numerous health benefits. Of particular interest, Green Coffee Bean Extract contains a powerful antioxidant called chlorogenic acid. Research suggests that the chlorogenic acid found in green coffee bean extract may help people lose weight, lower their blood pressure, and maintain healthy blood sugar levels.
How Does Green Coffee Benefit Weight Loss?
As previously stated, green coffee bean extract is packed with an antioxidant called chlorogenic acid. This powerful antioxidant has been found to reduce the amount of glucose that is released into the blood stream. High amounts of glucose are released after meals and physical activity. The body uses this glucose as energy. When the body does not release as much glucose, it is forced to burn fat cells for energy. Chlorogenic acid also works to hinder the absorption of dietary fat. Both of these effects contribute to healthy and natural weight loss.
Which Supplement is Better for Weight Loss?
The answer is both, though the exact answer will vary from person to person depending on how much weight you are trying to lose. Due to the fact that IGOB131 works specifically with leptin resistance, a condition that generally effects people who have a lot of weight to lose, you may wish to get tested for leptin resistance before starting this supplement. This supplement is a powerful weight loss boost for those who have a lot of weight to lose, but those who are trying to lose 5-10 pounds are better of with green coffee.